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  1. #1
    Junior Member
    Join Date
    Jan 2015

    Seated Ab Crunch hurts shoulders

    The seated ab crunch requires pretty thin cords to cross over my shoulders as I lean forward into surprise here, it hurts! Those cords really dig in.

    Is there a bowflex accessory that might help with this?

    Thanks in advance for any responses!

  2. #2
    Administrator Greg's Avatar
    Join Date
    May 2012
    No accessory that I can think of. It's all about changing the angle you are pressing at. Unfortunately the cables do get in the way at times.

  3. #3
    Junior Member
    Join Date
    Jun 2017
    Setting up in a less than optimal position can create shoulder pain.

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