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Thread: Seated Ab Crunch hurts shoulders
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01-08-2015, 08:38 AM #1
- Join Date
- Jan 2015
- Posts
- 1
Seated Ab Crunch hurts shoulders
The seated ab crunch requires pretty thin cords to cross over my shoulders as I lean forward into them.....no surprise here, it hurts! Those cords really dig in.
Is there a bowflex accessory that might help with this?
Thanks in advance for any responses!
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05-18-2016, 11:41 PM #2
No accessory that I can think of. It's all about changing the angle you are pressing at. Unfortunately the cables do get in the way at times.
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06-06-2017, 02:01 AM #3
- Join Date
- Jun 2017
- Posts
- 13
Setting up in a less than optimal position can create shoulder pain.