Threads 1 to 6 of 6

Forum: Shoulder Workout Routines

  1. Whays wrong with my shoulder?

    Started by 20275, 02-08-2012 02:32 AM
    • Replies: 2
    • Views: 17,804
    DiofUnfofewek
    09-24-2019, 11:34 AM Go to last post

  2. What's a "Seated Shoulder Press"?

    Started by stayfit, 11-30-2012 12:53 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 15,141
    DiofUnfofewek
    09-24-2019, 08:56 AM Go to last post

  3. Seated Ab Crunch hurts shoulders

    Started by codefinger, 01-08-2015 08:38 AM
    • Replies: 2
    • Views: 12,734
    Anters
    06-06-2017, 02:01 AM Go to last post

  4. Standing Lateral Deltoid Raise on the Bowflex

    Started by sanddragonz, 10-17-2012 02:24 PM
    lateral deltoid raise 1 Attachment(s)
    • Replies: 0
    • Views: 6,937
    sanddragonz
    10-17-2012, 02:24 PM Go to last post

  5. Front Deltoid Raise

    Started by Greg, 06-19-2012 03:37 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 10,639
    fuddydud
    10-17-2012, 01:59 PM Go to last post

  6. overhead dumbbell press

    Started by BRI0N, 06-13-2012 11:19 AM
    1 Attachment(s)
    • Replies: 7
    • Views: 10,244
    parasailer9
    06-17-2012, 04:44 PM Go to last post

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