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View Full Version : How do i a guy get a smaller chest



robert-g
09-10-2011, 03:17 AM
ive always been a bulky guy never too fat im 510 170 lbs and ive always had a very bulky upper body especially chest now i dont want to have a bowflex chest i actually want a small chest more on the skinny side than musclehow do i go about getting one ('')

baller15(lets-go-HEAT!)
09-10-2011, 03:39 AM
well dont eat as muchthats pretty much the only solution because when you dont eat alot than your body doesnt have alot of calories to use which is the main source of energy of the body and starts using other sources like fat and muscle so that causes to reduce your muscles but i dont think you want to starve yourself ('')

Greg
06-18-2012, 10:20 AM
Use lower weight high reps and you will get to where you want to be.

quepasa99
06-21-2012, 10:41 AM
Use lower weight high reps and you will get to where you want to be. QFT. This is true. Smaller weights more reps will tthin you out and make you look "cut". Low weight til you burn out!

parthur
06-21-2012, 10:42 AM
These guys are on to something.. But why would you wanna make your chest SMALLER?! GOTTA GET BIG!!!

fuddydud
06-25-2012, 03:00 PM
Haha parthur. True that.

BRI0N
09-19-2012, 12:12 PM
Robert, hows that chest coming? Any luck slimming it out?

juanmercado
03-03-2017, 12:23 AM
I think its true.